HUNZA PEOPLE Health Secrets: Hidden Mystery Revealed. OMG!
June 01, 2019
Health Secrets of Hunza People:
Hunza Valley – a remote area of the
Himalayas, home to a community of people is known to have the most beautiful woman in the world. The people living in this mountainous
region of northern Pakistan is said to survive longer than normal human on Earth, breathing
well over a century. The rumour is that these people have a life expectancy of
120 years, with some living up to the age of 150. Average life expectancy is
around 100 years old.
According to some reports, Hunza women become pregnant and give birth to a child between the ages of 60 and 90 and believed to be the descendants of
Alexander the Great. They grow their own food and utilize fresh glacier water
for drinking and bathing. Cut-off from any nearby cities, these people do not eat
any processed foods and their diet is rich in vegetables, milk, grains and
fruit, particularly apricots, a staple food for Hunza people, drink more of wine than water. and fewer
quantities of meat.
Though they are not included on the list of
Blue Zones they share some similar characteristics. These people have the
fairest skin out of any other group in Pakistan and live in an area of high
elevation, breath clean and fresh air, do strenuous jobs and keep themselves in
peak physical shape. They also known to practice Yoga and Meditation.
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