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Pragya Jaiswal Yoga pose. Practice now to overcome MENTAL STRESS!
Pragya Jaiswal Yoga pose. Practice now to overcome MENTAL STRESS!
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Pragya Jaiswal Yoga |
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Doing Yoga this winter season will boost your immune health,strengthen respiratory system, reduce chances of falling sick. You can try Balasana, Dhanurasana or Bow pose,Suryanamaskar, Bridge Pose, Cobra Pose, etc., as per your choice for enhanced flexibility and to overcome mental stress.
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